Tagged in


Home-made Energy Bars

A break from computing today and into the world of nutrition. Cyclists love to talk about nutrition as the nature of our sport makes it a major consideration. I do not really know of any other sport where your fuel gives out before the rest of your body.

This means …

Home-made Energy Drink

Home-made Energy Drink

This is a post which breaks from the normal subjects of Linux and storage.

Today I am going to share a very simple recipe for what I drink when I am cycling. I have some fairly simple requirements for this. 1. It must work (it must rehydrate me effectively) 1 …